Showing How Eto is prepared. A quick meal of mashed plantain. Stay tuned.
3 fingers slightly riped plantain
1 Wash and peel the plantains
2 Cut them into pieces and boil in salted water
3 Grind your spices in the earthen ware/mortar & pestle.
4 Add the boiled plantain and mash together with the spices
5 Pour some palm oil into a pan and heat on the hub
6 Add about a spoon of chopped onion
7 Pour the oil onto the mashed plantain and mix well
8 Serve in a plate and garnish with roasted peanuts and boiled egg.
Can be eaten as meal or snack