Monthly Archives: March 2014

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How To Prepare Fante fante (Diff Method)

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Ingredients: Fresh fish, dressed and cut into desired sizes 2 tins of tomato plumbs 3 large onions Pepper Garlic Ginger 1 Table spoon of flour (any will do) Salt Bay leaves Magie cube or season of choice Pa...

How To Make Coleslaw

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Showing How to make coleslaw In this serving, ingredients include: Half medium cabbage 1&1/2 large carrots half deseeded tomato 2Table Spoonful chopped spring onions A pinch of salt A pinch of sugar A pin...

How To Make Ginger drink

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Ingredients: 2 large roots of Ginger cleands and chooped 1 Lemon Few cloves Sugar Method: 1 Pour the chopped ginger into the saucepan 2 Add the sugar 3 Add the cloves 4 Add water 5 Boil for about 30 -40...

How To Make Coconut Biscuit ( Poloo)

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Preparing Coconut biscuit or Poloo Ingredients: 1 cup / 350g of flour 1 cup /350g desiccated coconut 1/2 cup sugar Pinch of salt Vegetable oil Cold water Method; Pour flour into mixing bowl Add the des...

How To Prepare Nkontomire Stew /Palava Sauce & Yam

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Ingredients; 2 packs Nkontomire/cocoyam leaves/ spinash 1/2 cup Agushi/ Egusi Meat, fish, of choice, mushrooms also good 2 tins of tomato plumbs 2 large onions Ginger, garlic to spice 1 large chilli pepper P...

How To Prepare Nkontomire Stew /Palava sauce & Yam

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Ingredients; 2 packs Nkontomire/cocoyam leaves/ spinash 1/2 cup Agushi/ Egusi Meat, fish, of choice, mushrooms also good 2 tins of tomato plumbs 2 large onions Ginger, garlic to spice 1 large chilli pepper P...

How To Smoke Mackerel

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Preparing Smoked Mackerel Ingredients: Fresh mackerel Soy sauce Salt Method: 1 Wash and dress the fish 2 Sprinkle some salt on the fish 3 Place them on rack and put in grill at gas mark 4 or 180* C 4 Tu...