Monthly Archives: August 2014

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How To Make Beans Stew

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Ingredients: 1 Cup Beans Cooked till tender 1 onion Palm oil Dried fish &/ salted fish 1 large tomatoes Pepper Salt Method: 1 Wash clean the beans and bring to a boil for about 30minutes or till tender....

How To Make Bamfo Bisi / Awiesu (corn flour doughnut)

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Ingredients: corn flour sugar nutmeg peanuts Method: 1 Divide the corn mill into two portions 2 Cook one half of the corn mill like a hard banku 3 Allow it to cool 4 Mix the cooked corn flour/ mill wit...