Ingredients:
1 Cup Beans Cooked till tender
1 onion
Palm oil
Dried fish &/ salted fish
1 large tomatoes
Pepper
Salt
Method:
1 Wash clean the beans and bring to a boil for about 30minutes or till tender....
Ingredients:
corn flour
sugar
nutmeg
peanuts
Method:
1 Divide the corn mill into two portions
2 Cook one half of the corn mill like a hard banku
3 Allow it to cool
4 Mix the cooked corn flour/ mill wit...