Monthly Archives: August 2016

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How To Make SOBOLO ( SORREL) Drink

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How To Make Sobolo Drink Ingredients: 1. 1 100g pack of Sorrel ( dried hibiscus flowers) 2. 3 table spoon dried cloves/ cinnamon sticks/ vanilla essence 3. 4 tablespoons sugar 4. 1 litter of water Method: 1. ...

How To Prepare Green Fried Rice

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Ingredients: • 1 Cup of rice • 4 tablespoon green peas or French beans • 4 spring onions • 1 medium size white onion • Soy sauce • Chilli pepper (optional) • Seasons of choice o 1 maggie cube o Oxo cube ...

The Food Package You Never Knew Could Improve Your Health

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Foods are commonly packaged in papers, plastics, rubbers and glass and metal containers. These packages are able to hold the foods for the duration of the shelf life of the foods they contain preventing the entry of f...