Category: All Recipes

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Ghanaian dishes ranked 6th best worldwide – Study

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Ghana is among the top ten countries with the best diet in the world, a global study has revealed. Ghana ranked sixth in the study which sought to assess the quality of diets around the world. The study, ...

How To Make Ekoagbemi Corn (kernel) Porridge ,Oblayo

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Ekoagbemi is normally a breakfast meal in Ghana. Made from dried corn with the skin and the embryo removed. It is very similar to Jamaica's hominy corn porridge. Very lovely when eaten with roasted peanut. Ingredi...

How To Make Yam Porridge / Mpoto mpoto (mashed Cocoyam)

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How To prepare mpoto mpoto. Enjoy. Ingredients: Diced coco yam /yam Dried fish 2 Tomatoes Onions Garlic Pepper Ginger Palm oil Salt Season of choice Method: 1 Peel the coco yam and cut into small pi...

How To Make εtɔ (Mashed Plantain) Eto

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Showing How Eto is prepared. A quick meal of mashed plantain. Stay tuned. Ingredients: 3 fingers slightly riped plantain onion pepper palm oil salt boiled egg roasted peanut Method: 1 Wash and peel the p...

How To Make (Condensed milk) Fine Toffee

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Ingredients: A tin if condensed milk A tablespoon of butter. Method: Put saucepan on fire to heat for a min void of all water pour condensed milk in saucepan Add the butter start stirring continue stirring ...

How to make (Nkatie Cake) Peanut snack bars

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I created this video with the YouTube Video Editor (http://www.youtube.com/editor) Ingredients: 2 Cups Roasted peanuts 1 Cup Sugar Method 1 Measure the peanut and roast on the hub for about 15-20 min, sti...

How To Make Adaakwa (Zowey)

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Showing how to make adaakwa or zowey, a savory food from Ghana made with mainly peanut and roasted corn flour. Ingredients: 1 cup Roasted corn mill/flour 1 cup Roasted Peanuts 3 Table spoon Sugar A pinch Ground...

How To Make Akple & Abobi (Keta school boys ) Pepper Sauce

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Ingredients: • 1/2 cup dried corn flour • 1 cup Keta school boys • 2 large tomatoes (fresh) • 1 Pepper (size optional) • Ginger • Salt Method 1. Put water into saucepan and bring to a boil 2. Take 3 spoons ...

How to Make Apraprasa (Full with palm nut soup )

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In this video, we're preparing Apraprasa. The first 6;50 minutes show the preparation of palm nut soup then we proceed to the second part. INGREDIENTS : -Palm nut extract -Dried fish( Any preferred meat can be ...

How To Make Bamfo Bisi / Awiesu (corn flour doughnut)

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Ingredients: corn flour sugar nutmeg peanuts Method: 1 Divide the corn mill into two portions 2 Cook one half of the corn mill like a hard banku 3 Allow it to cool 4 Mix the cooked corn flour/ mill wit...

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