Category: Comfort Foods &Quick Meals

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How To Make Ekoagbemi Corn (kernel) Porridge ,Oblayo

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Ekoagbemi is normally a breakfast meal in Ghana. Made from dried corn with the skin and the embryo removed. It is very similar to Jamaica's hominy corn porridge. Very lovely when eaten with roasted peanut. Ingredi...

How to Make Apraprasa (Full with palm nut soup )

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In this video, we're preparing Apraprasa. The first 6;50 minutes show the preparation of palm nut soup then we proceed to the second part. INGREDIENTS : -Palm nut extract -Dried fish( Any preferred meat can be ...

How To Make Fish Cake

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Preparing fish cake in a quick and easy way. Ingredients for this recipe: • 4 large potatoes • 1 large onion • 1 large egg • Fish ( can be fresh fish, cleaned , seasoned, steamed and flaked) • Self-raising flo...

How To Make Gari Fotɔ (Gari Stir Fry)

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Gari Fotɔ is one of the quick fix comfort foods that we love. Gari, aka student companion has always served as a ready meal for students both at home and in the bording houses.Fortor as the name suggests is wet -'for...

How To Make Garden Eggs Stew & Plantain ( Apim Ampesi)

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Ingredients: Plantain Garden eggs Tomatoes Pepper Onion Salt and seasoning Palm oil Dried salted tilapia(kobi)or any fish of choice Method: 1. wash and peel the apim plantain. 2. wash and cut the garden...

How To Make εtɔ (Mashed Plantain) Eto

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Showing How Eto is prepared. A quick meal of mashed plantain. Stay tuned. Ingredients: 3 fingers slightly riped plantain onion pepper palm oil salt boiled egg roasted peanut Method: 1 Wash and peel the p...

How To Make Ice Kenkey / Mashed Kenkey (Kenkey Milkshake)

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Ingredients: Half ball of Fante / Ga kenkey 6 teaspoon Sugar Peanut Pinch of nutmeg Fresh milk (about 2 cups or as much as possible) Method: 1 Remove the packaging from the kenkey 2 Cut the desired amount ...

How To Make Kyikyinga (Kebab)

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Ingredients: - Lean beef or goat meat - Onion chopped into a nice size to be removed individually - kebab spices - Seasoning- magi tablet/ onga etc/ all purpose seasoning - Salt - Cooking oil Method: 1 Cut...

How To Prepare Grilled Tilapia

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How To Prepare Grilled Tilapia Ingredients: whole Tilapia garlic ginger mixed pepper chilli pepper onion margie cube salt oil Method: 1 Clean and dress the tilapia 2 Blend the onion,ginger,garlic,...

How To Prepare Hausa Koko (Millet Porridge from start to finish)

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Here Darvi , shows how to prepare hausa koko from scratch. In the absence of the mill, she uses the blender to blend the millet into paste in order to get the base for the porridge. This method is basically (unconven...

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