Category: Comfort Foods &Quick Meals

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How To Prepare Goat Light Soup

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Ingredients: Goat meat/ mutton 3 medium onions 1 medium onion chopped 3 gloves of garlic Small size ginger 4 medium scotch bonnets (chilli pepper) 5 medium size Garden eggs 1 cup Butter beans Fresh tomatoes/ ...

How To Prepare Coated Fried Plantain

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How to prepare coated fried plantain Ingredients: 3 fingers soft riped plantain Cooking oil Fried chicken coating (can prepare your own coating with desired spices and flour) Salt. Method: 1. Wash the p...

How To Make Gari Fotɔ (Gari Stir Fry)

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Gari Fotɔ is one of the quick fix comfort foods that we love. Gari, aka student companion has always served as a ready meal for students both at home and in the bording houses.Fortor as the name suggests is wet -'for...

How To Make Garden Eggs Stew & Plantain ( Apim Ampesi)

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Ingredients: Plantain Garden eggs Tomatoes Pepper Onion Salt and seasoning Palm oil Dried salted tilapia(kobi)or any fish of choice Method: 1. wash and peel the apim plantain. 2. wash and cut the garden...

How To Prepare Scotch Eggs

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Ingredients In this recipe: • 6 fresh free range eggs • Flour • Bread crumbs • Richmond sausage/ minced meat • White pepper • Mixed herbs • Sunflower oil for deep frying Method: 1. Pour water into the sauc...

How To Make Ekoagbemi Corn (kernel) Porridge ,Oblayo

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Ekoagbemi is normally a breakfast meal in Ghana. Made from dried corn with the skin and the embryo removed. It is very similar to Jamaica's hominy corn porridge. Very lovely when eaten with roasted peanut. Ingredi...

How To Prepare Gari Soakings

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Ingredients and method for preparing Gari Soakings Ingredients: Gari Sugar Water Fresh milk Evaporated milk Roasted peanut Method: 1. Pour amount of gari needed into cup or bowl 2. Pour water onto the ga...

How to Make Apraprasa (Full with palm nut soup )

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In this video, we're preparing Apraprasa. The first 6;50 minutes show the preparation of palm nut soup then we proceed to the second part. INGREDIENTS : -Palm nut extract -Dried fish( Any preferred meat can be ...

How To Prepare Fried Pie

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Here we are showing how we prepare fried pie. Enjoy Ingredients: Five heaped table spoons plain flour Cabbage (shredded) 1 tin Sardine Cooked instant noodles Pinch of salt Pinch of nutmeg Half tablespoon b...

How To Make Fish Cake

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Preparing fish cake in a quick and easy way. Ingredients for this recipe: • 4 large potatoes • 1 large onion • 1 large egg • Fish ( can be fresh fish, cleaned , seasoned, steamed and flaked) • Self-raising flo...

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