Category: Comfort Foods &Quick Meals

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How To Prepare Goat Light Soup

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Ingredients: Goat meat/ mutton 3 medium onions 1 medium onion chopped 3 gloves of garlic Small size ginger 4 medium scotch bonnets (chilli pepper) 5 medium size Garden eggs 1 cup Butter beans Fresh tomatoes/ ...

How To Prepare Coated Fried Plantain

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How to prepare coated fried plantain Ingredients: 3 fingers soft riped plantain Cooking oil Fried chicken coating (can prepare your own coating with desired spices and flour) Salt. Method: 1. Wash the p...

How To Make Gari Fotɔ (Gari Stir Fry)

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Gari Fotɔ is one of the quick fix comfort foods that we love. Gari, aka student companion has always served as a ready meal for students both at home and in the bording houses.Fortor as the name suggests is wet -'for...

How To Make Garden Eggs Stew & Plantain ( Apim Ampesi)

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Ingredients: Plantain Garden eggs Tomatoes Pepper Onion Salt and seasoning Palm oil Dried salted tilapia(kobi)or any fish of choice Method: 1. wash and peel the apim plantain. 2. wash and cut the garden...

How To Prepare Scotch Eggs

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Ingredients In this recipe: • 6 fresh free range eggs • Flour • Bread crumbs • Richmond sausage/ minced meat • White pepper • Mixed herbs • Sunflower oil for deep frying Method: 1. Pour water into the sauc...

How To Make Fish Cake

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Preparing fish cake in a quick and easy way. Ingredients for this recipe: • 4 large potatoes • 1 large onion • 1 large egg • Fish ( can be fresh fish, cleaned , seasoned, steamed and flaked) • Self-raising flo...

How To Make Kyikyinga (Kebab)

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Ingredients: - Lean beef or goat meat - Onion chopped into a nice size to be removed individually - kebab spices - Seasoning- magi tablet/ onga etc/ all purpose seasoning - Salt - Cooking oil Method: 1 Cut...

How To : Roasted Plantain And Peanut ( ‘Kofi Broke Man’)

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How To Prepare Kofi Broke Man Ingredients: 3 fingers of ripped plantain Fresh Red peanut Salt Method: 1. Wash the plantain and peel them. 2. Slice them into medium sizes, 3parts per finger 3. Preheat...

How To Prepare Grilled Tilapia

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How To Prepare Grilled Tilapia Ingredients: whole Tilapia garlic ginger mixed pepper chilli pepper onion margie cube salt oil Method: 1 Clean and dress the tilapia 2 Blend the onion,ginger,garlic,...

How To Prepare Boiled Eggs With Hot Pepper Sauce

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How Prepare Boiled Eggs With Hot Pepper Sauce How To Prepare Boiled Eggs With Hot Pepper Sauce Ingredients: 4 large eggs Ginger 8 Scotched bonnet 2 Cloves of garlic Vegetable stock cube Olive oil (1 ladl...

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