Category: Comfort Foods &Quick Meals

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How To Make εtɔ (Mashed Plantain) Eto

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Showing How Eto is prepared. A quick meal of mashed plantain. Stay tuned. Ingredients: 3 fingers slightly riped plantain onion pepper palm oil salt boiled egg roasted peanut Method: 1 Wash and peel the p...

How To Make Gari Fotɔ (Gari Stir Fry)

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Gari Fotɔ is one of the quick fix comfort foods that we love. Gari, aka student companion has always served as a ready meal for students both at home and in the bording houses.Fortor as the name suggests is wet -'for...

How To Prepare Fried Pie

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Here we are showing how we prepare fried pie. Enjoy Ingredients: Five heaped table spoons plain flour Cabbage (shredded) 1 tin Sardine Cooked instant noodles Pinch of salt Pinch of nutmeg Half tablespoon b...

How To Prepare Green Fried Rice

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Ingredients: • 1 Cup of rice • 4 tablespoon green peas or French beans • 4 spring onions • 1 medium size white onion • Soy sauce • Chilli pepper (optional) • Seasons of choice o 1 maggie cube o Oxo cube ...

How To Make Kyikyinga (Kebab)

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Ingredients: - Lean beef or goat meat - Onion chopped into a nice size to be removed individually - kebab spices - Seasoning- magi tablet/ onga etc/ all purpose seasoning - Salt - Cooking oil Method: 1 Cut...

How To Prepare ‘Sweet Bad’

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This is a new presentation on how to prepare sweet bad. Clearer video . Enjoy. How to Prepare Sweet Bad Ingredients: • 3 Tablespoon Plain flour • 3 Tablespoon Self-rising flour • 1/3 Fresh milk/ (evaporated mil...

How To Prepare Coated Fried Plantain

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How to prepare coated fried plantain Ingredients: 3 fingers soft riped plantain Cooking oil Fried chicken coating (can prepare your own coating with desired spices and flour) Salt. Method: 1. Wash the p...

How To Prepare Plantain Pudding

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Ingredients and Method for preparing plantain pudding 2 fingers of over ripe plantain 4 little cloves 1 small scotch bonnet pepper 2 table spoons corn flour or all-purpose flour Salt to taste Plantain leaves o...

How To Prepare Grilled Tilapia

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How To Prepare Grilled Tilapia Ingredients: whole Tilapia garlic ginger mixed pepper chilli pepper onion margie cube salt oil Method: 1 Clean and dress the tilapia 2 Blend the onion,ginger,garlic,...

How To Make Ice Kenkey / Mashed Kenkey (Kenkey Milkshake)

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Ingredients: Half ball of Fante / Ga kenkey 6 teaspoon Sugar Peanut Pinch of nutmeg Fresh milk (about 2 cups or as much as possible) Method: 1 Remove the packaging from the kenkey 2 Cut the desired amount ...

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