Category: Stews & Sauces
How To Prepare Shito (Ghana Pepper Sauce)
22.52K Views8 Comments65 Likes
Preparing Shito in a quick and simple method. Ingredients For this recipe; -15 large onions -1 cup dried Herrings(smoothly crushed) -1 cup dried herrings roughly crushed -1 cup dried powdered shrimp -15 la...
How To Make Garden Eggs Stew & Plantain ( Apim Ampesi)
19.85K Views2 Comments18 Likes
Ingredients: Plantain Garden eggs Tomatoes Pepper Onion Salt and seasoning Palm oil Dried salted tilapia(kobi)or any fish of choice Method: 1. wash and peel the apim plantain. 2. wash and cut the garden...
How To Prepare Waakye Stew
25.97K Views2 Comments49 Likes
Showing how waakye stew is prepared Ingredients: 2 tins of tomatoes plums 7 large onion Pepper Ginger Garlic Beef/Mutton/Cow foot etc Cooking oil Salt Seasons of choice Method: 1 Cut 5 onions int...
How To Prepare Tuozaafi Sauces
8.99K Views2 Comments13 Likes
How To Prepare Tuozaafi Sauces Background Music: Meridian by Wulomei Ingredients: Ground corn flour Cassava flour Meat (in this video goat meat and stripes) Green leaves Powdered dried okro Palm oil Sal...
How To Make Chicken Stew
33.84K Views0 Comments32 Likes
Ingredients: 2 medium onions sliced 2 Tablespoon tomato puree 2 cans of tomato plumps pepper sweet pepper spring onions (chopped) fried chicken Chicken stock season of choice curry powder stock cubes o...
How To Make Beans Stew
22.21K Views0 Comments22 Likes
Ingredients: 1 Cup Beans Cooked till tender 1 onion Palm oil Dried fish &/ salted fish 1 large tomatoes Pepper Salt Method: 1 Wash clean the beans and bring to a boil for about 30minutes or till tender....
How to prepare Fante Fante & εtew
3.28K Views0 Comments3 Likes
Showing how to prepare a quick dinner- fante fante and εtew. εtew like banku can also be eaten with shito, mεko and nkyenam, okro stew/soup etc. Ingredients: Fresh fish of choice Onions Tomatoes Pepper Palm ...
How To Prepare Cabbage Stew (With Gizzard)
12.95K Views0 Comments29 Likes
Showing how to prepare cabbage and gizzard Stew. Ingredients: 1 Cabbage ( ready to use) Chicken gizzard, dressed and steamed 3 sliced fresh tomatoes 1 tin tomato plums Spring onions 2 medium onions Scotch ...
How To Make Fried Yam With Fresh Pepper Sauce
10.76K Views0 Comments23 Likes
Fried yam with pepper. Also check the video on the tsofi. Enjoy
