Category: Stews & Sauces

Sort: Date | Title | Views | | Comments | Random Sort Ascending
View:

How To Prepare (Ox) Liver Curry

5.29K Views0 Comments

How To Prepare (Ox) Liver Curry

How to prepare Fante Fante & εtew

3.28K Views0 Comments

Showing how to prepare a quick dinner- fante fante and εtew. εtew like banku can also be eaten with shito, mεko and nkyenam, okro stew/soup etc. Ingredients: Fresh fish of choice Onions Tomatoes Pepper Palm ...

How To Prepare Goat Stew

3.61K Views0 Comments

Ingredients: 3 medium size onions 3 medium scotch bonnet/ chilli (depending on your preference and taste) 1 pound goat meat/ beef 3 tins fresh tomatoes/ canned tomatoes 1 tablespoon tomato puree 1/3 teaspoon...

How To Prepare Fante fante (Diff Method)

14.23K Views0 Comments

Ingredients: Fresh fish, dressed and cut into desired sizes 2 tins of tomato plumbs 3 large onions Pepper Garlic Ginger 1 Table spoon of flour (any will do) Salt Bay leaves Magie cube or season of choice Pa...

How To Prepare Nkontomire Stew /Palava sauce & Yam

8.55K Views0 Comments

Ingredients; 2 packs Nkontomire/cocoyam leaves/ spinash 1/2 cup Agushi/ Egusi Meat, fish, of choice, mushrooms also good 2 tins of tomato plumbs 2 large onions Ginger, garlic to spice 1 large chilli pepper P...

How To Make Beans Stew

22.21K Views0 Comments

Ingredients: 1 Cup Beans Cooked till tender 1 onion Palm oil Dried fish &/ salted fish 1 large tomatoes Pepper Salt Method: 1 Wash clean the beans and bring to a boil for about 30minutes or till tender....

How To Make Garden Eggs Stew & Plantain ( Apim Ampesi)

19.85K Views2 Comments

Ingredients: Plantain Garden eggs Tomatoes Pepper Onion Salt and seasoning Palm oil Dried salted tilapia(kobi)or any fish of choice Method: 1. wash and peel the apim plantain. 2. wash and cut the garden...

How To Make Akple & Abobi (Keta school boys ) Pepper Sauce

8.52K Views0 Comments

Ingredients: • 1/2 cup dried corn flour • 1 cup Keta school boys • 2 large tomatoes (fresh) • 1 Pepper (size optional) • Ginger • Salt Method 1. Put water into saucepan and bring to a boil 2. Take 3 spoons ...

How To Make Fried Yam With Fresh Pepper Sauce

10.76K Views0 Comments

Fried yam with pepper. Also check the video on the tsofi. Enjoy

How To Prepare Shito (Ghana Pepper Sauce)

22.52K Views8 Comments

Preparing Shito in a quick and simple method. Ingredients For this recipe; -15 large onions -1 cup dried Herrings(smoothly crushed) -1 cup dried herrings roughly crushed -1 cup dried powdered shrimp -15 la...

Page 1 of 212