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How To : Preserving Yam In Freezer (ready to cook)

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Showing how we preserve our yam when we have bulk purchases and need to keep them from going bad. These are all home cooking experiences we seek to share with you all. Stay blessed. Ingredients: Yam Method: ...

How to prepare Fante Fante & εtew

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Showing how to prepare a quick dinner- fante fante and εtew. εtew like banku can also be eaten with shito, mεko and nkyenam, okro stew/soup etc. Ingredients: Fresh fish of choice Onions Tomatoes Pepper Palm ...

8 Health benefits of coconut water

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Coconut water is a very refreshing drink to beat tropical summer thirst. Its liquid is packed with simple sugars, electrolytes, and minerals to replenish dehydration condi-tions inside the human body. 1. Research s...

How To: Lemon Flavoured Fried Eggs With Veggies

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How To: Lemon Flavoured Fried Eggs With Veggies How To: Lemon Flavoured Fried Eggs With Veggies Ingredients: 4 large eggs Spring onions Mixed sweet peppers red, yellow, green ( 1/8th portions) White pepper (...

How To Make Adaakwa (Zowey)

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Showing how to make adaakwa or zowey, a savory food from Ghana made with mainly peanut and roasted corn flour. Ingredients: 1 cup Roasted corn mill/flour 1 cup Roasted Peanuts 3 Table spoon Sugar A pinch Ground...

How To :Quick Fish Seasoning

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Showing how we combine different spices and seasoning to get a lovely wet fish seasoning for our fish. All the ingredients can easily be got from any supermarket. Again, its a matter of preference and choice, you ...

How To Prepare Boiled Eggs With Hot Pepper Sauce

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How Prepare Boiled Eggs With Hot Pepper Sauce How To Prepare Boiled Eggs With Hot Pepper Sauce Ingredients: 4 large eggs Ginger 8 Scotched bonnet 2 Cloves of garlic Vegetable stock cube Olive oil (1 ladl...

How to make Buffloaf (puff puff )

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Ingredients: -3 cups strong bread flour (thus 525g) -1cup sugar ( 175g) -3(7g) sachets of dried yeast. -1/2 teaspoon of ground nutmeg -1 Table spoon of butter -1 teaspoon salt -Veg oil for deep frying Direc...

How To Make Spicy Chicken Cubes Christmas Edition

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How to make Spicy Chicken Cubes (Christmas Edition) Ingredients: • 3 large Chicken breast • Chicken fried coating • Mixed herbs • Vegetable season • All-purpose seasoning • Hot chilli powder • Cock tail stic...

How To Make Plantain Pancakes & Chickpeas +Plantain cake (Tatale & Aboboi + Ofam)

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Showing how tatale and aboboi are made with ofam on the side. Ofam is prepared just like tatale except the final stage - baked instead of frying. Its a very lovely dish. Ofam can be a side dish with rice and stew wit...

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