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How To Make Kube (coconut ) or Anlo Toffee

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Teaching how Kube (coconut) or Anlo toffee is made. See how to extract the oil as well from the milk. Enjoy. Ingredients: 1 & 1/2 dry coconut 7 table spoons of sugar Pinch of salt Method: 1 Remove the co...

How To Prepare ”Sweet Bad”

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Showing how to make 'sweet bad' Its like a dough nut, but it is crispy/flaky on the outside but fluffy on the outside. It tastes much richer that the regular bofrot and can be very sweet. How to Prepare Sweet...

8 Health benefits of coconut water

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Coconut water is a very refreshing drink to beat tropical summer thirst. Its liquid is packed with simple sugars, electrolytes, and minerals to replenish dehydration condi-tions inside the human body. 1. Research s...

The Food Package You Never Knew Could Improve Your Health

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Foods are commonly packaged in papers, plastics, rubbers and glass and metal containers. These packages are able to hold the foods for the duration of the shelf life of the foods they contain preventing the entry of f...

How To Prepare Okro Soup

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Preparing okro soup, you're shown how to maintain the smooth okro consistency. Enjoy! Ingredients In this recipe: Meat -Goat tripes -Turkey wings (roasted) Onion 1 Tin tomatoes plumbs Salt to taste...

How To Prepare Boiled Eggs With Hot Pepper Sauce

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How Prepare Boiled Eggs With Hot Pepper Sauce How To Prepare Boiled Eggs With Hot Pepper Sauce Ingredients: 4 large eggs Ginger 8 Scotched bonnet 2 Cloves of garlic Vegetable stock cube Olive oil (1 ladl...

How To Make Ekoagbemi Corn (kernel) Porridge ,Oblayo

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Ekoagbemi is normally a breakfast meal in Ghana. Made from dried corn with the skin and the embryo removed. It is very similar to Jamaica's hominy corn porridge. Very lovely when eaten with roasted peanut. Ingredi...

How To Make Bankye (Cassava) /Agbeli krakro

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Bankye or agbli krako, made from grated cassava, is one of the savory dishes from Ghana.Very crunchy and normally eaten with dried coconut. A simple recipe to try out. Enjoy. Ingredients: 3 Medium size cassava S...

How To Prepare Hash Brown* Christmas Edition*

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How to Make Hash Brown Ingredients used in this cooking: • 3 large potatoes peeled • 1 fresh egg • Half red &/ white onions finely chopped ( about 2 Tablespoons) • Butter for shallow frying • ½ teaspoon Blac...

How to Make Apraprasa (Full with palm nut soup )

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In this video, we're preparing Apraprasa. The first 6;50 minutes show the preparation of palm nut soup then we proceed to the second part. INGREDIENTS : -Palm nut extract -Dried fish( Any preferred meat can be ...

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