Category: Tit bits

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8 Health benefits of coconut water

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Coconut water is a very refreshing drink to beat tropical summer thirst. Its liquid is packed with simple sugars, electrolytes, and minerals to replenish dehydration condi-tions inside the human body. 1. Research s...

How To : Preserving Yam In Freezer (ready to cook)

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Showing how we preserve our yam when we have bulk purchases and need to keep them from going bad. These are all home cooking experiences we seek to share with you all. Stay blessed. Ingredients: Yam Method: ...

How To :Preserving Cocoyam In Freezer (TIT BIT)

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Here, El shows how cocoyam is preserved in the freezer for Nuhu/ nkyimho, (cocyam porridge, much like a casserole dish). Ingredients: • Cocoyam Method: 1. Wash and peel the cocoyam. 2. Peel them all up nicely ...

How To :Quick Fish Seasoning

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Showing how we combine different spices and seasoning to get a lovely wet fish seasoning for our fish. All the ingredients can easily be got from any supermarket. Again, its a matter of preference and choice, you ...

How To Make Ekoagbemi Corn (kernel) Porridge ,Oblayo

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Ekoagbemi is normally a breakfast meal in Ghana. Made from dried corn with the skin and the embryo removed. It is very similar to Jamaica's hominy corn porridge. Very lovely when eaten with roasted peanut. Ingredi...

How To Make Spicy Chicken Cubes Christmas Edition

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How to make Spicy Chicken Cubes (Christmas Edition) Ingredients: • 3 large Chicken breast • Chicken fried coating • Mixed herbs • Vegetable season • All-purpose seasoning • Hot chilli powder • Cock tail stic...

How To Make (Condensed milk) Fine Toffee

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Ingredients: A tin if condensed milk A tablespoon of butter. Method: Put saucepan on fire to heat for a min void of all water pour condensed milk in saucepan Add the butter start stirring continue stirring ...

How to make (Nkatie Cake) Peanut snack bars

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I created this video with the YouTube Video Editor (http://www.youtube.com/editor) Ingredients: 2 Cups Roasted peanuts 1 Cup Sugar Method 1 Measure the peanut and roast on the hub for about 15-20 min, sti...

How To Make Adaakwa (Zowey)

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Showing how to make adaakwa or zowey, a savory food from Ghana made with mainly peanut and roasted corn flour. Ingredients: 1 cup Roasted corn mill/flour 1 cup Roasted Peanuts 3 Table spoon Sugar A pinch Ground...

How to Make Apraprasa (Full with palm nut soup )

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In this video, we're preparing Apraprasa. The first 6;50 minutes show the preparation of palm nut soup then we proceed to the second part. INGREDIENTS : -Palm nut extract -Dried fish( Any preferred meat can be ...

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