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How To Prepare ”Sweet Bad”

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Showing how to make 'sweet bad' Its like a dough nut, but it is crispy/flaky on the outside but fluffy on the outside. It tastes much richer that the regular bofrot and can be very sweet. How to Prepare Sweet...

How to Make Apraprasa (Full with palm nut soup )

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In this video, we're preparing Apraprasa. The first 6;50 minutes show the preparation of palm nut soup then we proceed to the second part. INGREDIENTS : -Palm nut extract -Dried fish( Any preferred meat can be ...

Spices needed for Hausa Koko

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If you have tried to make hausa koko and did not taste quite the same as those sold by your local vendor, it's probably because you did not add the right spices. The following are the spices needed for the preparation...

How to prepare Fante Fante & εtew

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Showing how to prepare a quick dinner- fante fante and εtew. εtew like banku can also be eaten with shito, mεko and nkyenam, okro stew/soup etc. Ingredients: Fresh fish of choice Onions Tomatoes Pepper Palm ...

How To :Quick Fish Seasoning

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Showing how we combine different spices and seasoning to get a lovely wet fish seasoning for our fish. All the ingredients can easily be got from any supermarket. Again, its a matter of preference and choice, you ...

How To Make Kube Cake (Coconut Snack Ball)

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A simple snack made with coconut. Ingredients: 1 Dried coconut ( desiccated) 1 cup Sugar Method: 1 Remove the dried out coconut fruit from the casing. 2 Wash and grate the coconut at the large side of the gr...

How To Make Fish Cake

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Preparing fish cake in a quick and easy way. Ingredients for this recipe: • 4 large potatoes • 1 large onion • 1 large egg • Fish ( can be fresh fish, cleaned , seasoned, steamed and flaked) • Self-raising flo...

The Food Package You Never Knew Could Improve Your Health

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Foods are commonly packaged in papers, plastics, rubbers and glass and metal containers. These packages are able to hold the foods for the duration of the shelf life of the foods they contain preventing the entry of f...

How to prepare Meat Pie (Fish & Veg Pie as well)

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How to prepare Meat Pie (Fish & Veg Pie as well)

How to Prepare garlic ginger onion season cubes

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3 in 1 seasoning Ingredients: 2 large onions ½ medium size root garlic 5 cloves of garlic Method: Wash and peel the onions, garlic and ginger Cut them into small sizes for the blender Add enough water to ...

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